How to Make Weightlifting Squat Racks | eHow.com

Posted on January 16, 2010 by Mike Michelakis

How to Make Weightlifting Squat Racks | eHow.com
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Weight lifters use squat racks to perform the king of exercises. The use of these devices is the safest way to perform this essential hip and thigh muscle builder.

About Mike Michelakis

Retired Health Teacher at Niles Senior High School in Niles, Michigan. Former Personal Trainer at Long Beach Fitness Center in Michigan City, Indiana; and Former Trainer at Lakeland Athletic Club in Niles Township, Michigan. "The Ultimate Trainer in Michiana." Was the General Sales Manager at Charter Fitness of Mishawaka, Indiana and then the Regional Manager at Fitness US of Elkhart, Indiana. Owns and operates Michelakis Personal Training.
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